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[harlequin_lady]

Alrighy, Inky and I need some help on this ASAP.. For health reasons, we are looking in to starting Yoga. Now, money is tight (as always) so it not like we can run out and find a yoga instructor. and Googleing is overwhelming to put in mildly.. Evey yuppie and self help grue dose it, and want you to buy there little CD/book telling you how to do it. Right.

Anyone have and good starting point of were to go on line? Website they'd highly recommenced? Book/CD they swear by?

Comments

[mellymell.livejournal.com]

I checked out several shows of flaky instructors before I found Kurt Johnsen on Veria and his show Yoga For Life. He does a more fast paced flow which really gets you're heart rate up. You can find a dvd with six, 44-minute episodes for $15 plus shipping at Amazon. Now that we no longer have satellite, I'm about to purchase it myself.

[harlequin-elf.livejournal.com]

I will look in to the name. :D Avoiding flaks is big on my list right now.
And 15 doesn't sound to bad at all.

[niamhybeag.livejournal.com]

There is a website offering yoga video classes for free online. I can't remember the name of the site, but it exists.

[harlequin-elf.livejournal.com]

I will Google it further and see what I find, thanks!